Somatics for Chronic Pain Syndrome
Somatics, short for "Somatic Education", is a rapidly effective movement-training process that:
  • frees you from the muscular grip formed by injury or stress
  • leaves you breathing more easily, pain-free, relaxed, and better coordinated
  • powerfully supports movement rehabilitation
  • gives you the means to keep yourself well and out of therapy


Most common comment at the end of a session: "I feel like I could take a nap."


"I started the exercises last Sunday, and am ready to go onto to the second one, Slide and Turn.

I can already feel a difference, and look forward to my MT being able to feel a difference as well. I'm working with this in relation to spasming muscles (proctalgia fugax) and it is helping me loosen up. Thank you so much!"

Laurie Adler (yes, you may quote me!)



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