Monthly Archives: June 2014

GETTING STARTED for FREE: THE REGIMEN FOR SACRO-ILIAC (ILIOSACRAL) JOINT PAIN / PELVIC DISTRESS

TweetShare  This page is primarily for people who have chosen to get started, for free, as an overview. You can use it to get started, yourself — or you may get bite-size steps sent to you, by email, one at … Continue reading

Posted in exercises for sij dysfunction, rotated sacrum, S-I joint pain, sacroiliac joint dysfunction exercises, sacroiliac joint dysfunction treatment, sacroiliac pain exercises, sacroiliitis exercises | 2 Comments

Sleep ….. Sleep …..s-s-sSNORE!!

TweetShareIn the body, seen as Upper Right, there are three physical dimensions to address: chemical (diet) electrical (nervous system) mechanical (musculo-skeletal) Nervous system is more than brain and mind; it involves growth of sensory awareness and control of movement; growth … Continue reading

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