Monthly Archives: August 2014

Standing Side-sway | Comfort Your S-I Joints | Finishing Movement after Practice

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Posted in 2014 at 01:19PM, August 25, Lawrence Gold | Leave a comment

THE TONGUE MUDRA | instruction and transformational phenomena

TweetShare The Tongue Mudra is a very powerful technique that opens your core clears your mind creates cumulative beneficial effects on posture opens breathing relaxes subconscious tensions that cloud judgment and that’s enough of a partial list of benefits The … Continue reading

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Comfort Your S-I Joints | Sidelying Sacral Self-Correction, from Unit 1

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Posted in 2014 at 07:50PM, August 12, Lawrence Gold | Leave a comment