Monthly Archives: January 2015

Reciprocal Movements of Your Pelvis | self-appraisal before practice | from Comfort Your S-I Joints

TweetShare CONTACT: http://somatics.com/wordpress/contact/ The movement is: 1. Legs together. 2. Squeeze. 3. Draw one side back. 4. Open legs.6. Bring that side forward. Repeat. Sense and VISUALLY OBSERVE which direction is more difficult to bring the hip back. That’s the … Continue reading

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Psycho-Active TetraSeed Transformations | The “Vajra” Self-Rectifying Process

TweetShare A T T E N T I O N: P S Y C H O A C T I V E  _____________________________ The Vajra Self-Rectifying Processes ESPECIALLY POTENT WHEN COMBINED WITH THE TONGUE MUDRA ~ The Lightning Bolt ~(The … Continue reading

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SOMATOLOGY | The Ultimate Structure of All Senses of Identity

TweetShare A T T E N T I O N:P S Y C H O A C T I V E ______________________     INSTRUCTION IN THE SOMATIC ABILITY          TO DISSOLVE THE HIDDEN GRIP OF AFFLICTION … Continue reading

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