Monthly Archives: January 2015

Reciprocal Movements of Your Pelvis | self-appraisal before practice | from Comfort Your S-I Joints

CONTACT: http://somatics.com/wordpress/contact/ The movement is: 1. Legs together. 2. Squeeze. 3. Draw one side back. 4. Open legs.6. Bring that side forward. Repeat. Sense and VISUALLY OBSERVE which direction is more difficult to bring the hip back. That’s the direction … Continue reading

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Psycho-Active TetraSeed Transformations | The “Vajra” Self-Rectifying Process

A T T E N T I O N: P S Y C H O A C T I V E  _____________________________ The Vajra Self-Rectifying Processes ESPECIALLY POTENT WHEN COMBINED WITH THE TONGUE MUDRA ~ The Lightning Bolt ~(The Hammer … Continue reading

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SOMATOLOGY | The Ultimate Structure of All Senses of Identity

A T T E N T I O N:P S Y C H O A C T I V E ______________________     INSTRUCTION IN THE SOMATIC ABILITY          TO DISSOLVE THE HIDDEN GRIP OF AFFLICTION   … Continue reading

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