This demonstration applies to someone with a left-side jammed S-I joint, and so you see the model lying on his right. If the right side were jammed, he’d be lying on the left side.
This action pattern prepares you for the exercises found in Unit 2 of Comfort Your S-I Joints by making it possible for the pelvic bones to adjust relative to each other.
With sacro-iliac joint problems, the first step to correction is to “unlock” the relationship of bones (sacrum and ilium/hip) held jammed my muscular contractions.
The second step is to induce changes of the spatial relationship (joint fit) of those bones through movements that use gravity and the weight of the leg and head to transmit force and sensation to the pelvis, where all forces meet.
This preparatory somatic education exercise accomplishes both aims and prepares you for the more effective somatic education exercises to improve joint fit that come later in the program/regimen.
Comforting Your S-I Joints | Sidelying Sacral Self-Decompression, from Unit 1
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This “knock your socks-off” procedure depends upon your sufficient proficiency in The Gold Key Release. Without The Gold Key Release, you may be left attached to the outcome. For reasons explained below, such attachment is undesirable, unpleasant, and works against the intended outcome of the procedure, which is the freedom of empowerment — and the empowerment of freedom. This is not mere wordplay; feel each and feel how they complement (are not identical to) each other.
POINTS on EMPOWERMENT
eros:
attractors of experience
imagination/emergence
obstructions:
misalignment of intention
distortions of or by memory
Memory — our sense of how things are and can be — is inherently binding and the attractive force of one moment becomes the binding force of the next, slowing or preventing new emergence — and leads to a sense of entrapment, rather than of freedom.
For that reason, an equal and opposite tendency — dissolution — must balance emergence and memory, for empowerment to continue. Otherwise, we become disempowered by the successes of the past by getting limited and stuck by them at some time in the future when we need to outgrow or exceed them.
Empowerment: the ability to direct our attention and exercise intention in service to imagination/eros by dissolving the binding force of memory (the way things have always gone) to make room for emergence (converting imagination/eros into actuality/memory).
EXERCISE: Remember a limiting memory by imagining and intending a more desirable situation.
The bigger the obstruction overcome or dissolved, the bigger the payoff.
EXERCISE: Remember a little obstruction overcome and remember the payoff. Remember a big obstruction overcome, remember the payoff.
The TetraSeed Empowerment Procedure
In this procedure, we will discover in ourselves the conditioning influences, the remembered but subconscious intentions, that run things from “behind the scenes” to keep us stuck, as they exist in your own case.
“Items” used in the procedure and the “attractor” of each:
honesty: ATTRACTOR: clarity
viability: ATTRACTOR: worthiness
responsibility: ATTRACTOR: competence
follow-through: ATTRACTOR: results
Let’s define terms, as I mean them:
Honesty: transparency of self-presentation and transparency of self, to self.
The opposite of honesty is deception. Deception leads to misinformed actions.
Viability: ability to live
When you plant a seed, its ability to sprout and bear fruit or living seed is its viability.
Responsibility: ability to respond, freedom
Responsibility isn’t burden; it’s working capacity. To assume responsibility is to “turn on” ones capacity to act. The burdensome sense of responsibility is responsibility impaired by limitations — remembered difficulties or interference by obstructing beliefs (bad expectations). If you have such obstructions, they get cleared up in this procedure — but first you feel them, on the way out.
Follow-through: carrying through to completion
People generally have trouble with one of three stages of action: starting things, carrying them through to completion, and moving on after getting completion. Trouble with any of those stages works against empowerment.
We use The Set-Up Procedure to set up each item.
attend to
imagine
intend
remember
The Gold Key Release overcomes the binding force of memory, the obstructions. So we use The Gold Key Release after each time we do The Spell-Maker (for each item) to clear the obstructions to the ATTRACTORS, and then again, at the end of the entire procedure, to clear the binding force of those four attractors, so that we have both the ability to create each item and freedom from each item.
(THE GOLD KEY RELEASE * 4) + 1
We will be going faster. What you need to have surface will surface quickly; it will be all too obvious. If it doesn’t surface in the time given, you don’t need to deal with it at this moment — and, due to the pacing, you will find emerging in you the strong impulse to self-knowledge.
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