Activation Energy | The TetraSeed

ONE OF THE PRIME CHALLENGES OF ANYONE WORKING with transformative processes, self-generated evolutionary processes, is the matter of Activation Energy.

The intensity of your impulse to change (cumulatively, to evolve) must be at least equal to the intensity of the tendency of things to stay as they are (the intensity of  their integrity).

What that means in Earth language is that the urge to move something must be at least equal to the force keeping it in place for a change to be possible. That amount of force, in any particular case, we call, its Activation Energy. This much is obvious, upon looking at it.

Working at transformation with insufficient Activation Energy makes the going slow, at best, and one never really gets to the root. So, one keeps pursuing the root more and more. This takes time, but it does eventually result in your gathering Activation Energy and you will eventually get to the root and dissolve it.

SPEEDING UP, “EVENTUALLY”

Recognizing and not being satisfied with, “eventually”, practitioners of certain approaches employ a measure to “charge up” Activation Energy — everything from Bellows Breathing (pranayama) to Holographic Breathwork, BioEnergetics, and related approaches.

Other approaches use awakening and self-grooming practices: The Avatar Course, The Lineage of Don Juan’s Warrior’s Way, and numerous others. These latter teachings employ practices used to gather or recover the force of one’s being from ensnarement by subconscious memory patterns. They are grooming processes, preparation for personal evolutionary (and maturational) changes.

Other practices involve wisdom-contemplations that lead beyond mind, leaving a trail of “clean-up” in their wake.

For my part, what I found, when confronted with dense activation patterns in myself, that felt like they would never change, was that the way that works easiest was to confront each such dense activation pattern, as felt (as an involuntary state of tension), to find in it the four operation sets of intelligence:

INTENDING, IMAGINING, REMEMBERING, ATTENDING



nicknamed, The TetraSeed.
Upon sufficient activation of that set of four operations, the denseness of one’s condition is overcome and it starts to soften. It does so without any special extra effort to make it soften — just by virtue of finding those operations in that item, that stress pattern, whatever it may be: the operation sets of 
INTENDING, IMAGINING, REMEMBERING, ATTENDING
and their corresponding objective aspects, as shown, above (color-coded)



One might immediately wonder how one does that. There exist procedures that use those four operation sets in special patterns, patterns that produce specific kinds of changes to how one operates. In other words, they tune up your operating system, they debug you. They allow you to uncover mental viruses in yourself that are pervasive in these times, and to remove, dissolve, or tame them.

In other words, instead of them having you, you have them, and you discover the previously unconscious way you are keeping yourself that way, and then you can relax something in yourself and have those things simply dissolve away, commonly with postural shifts of shape.

The success of all of this depends upon your having sufficient Activation Energy available to match the intensity of the integrity of the item in yourself you want to change, upgrade, or dissolve. You’ve got to be equal to it — and that’s what the TetraSeed Transformation procedures end up doing.

That being so, these procedure would jet-assist other kinds of transformational procedures and processes from various transformational teachings.

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More Detail about Sacroiliac Joint Dysfunction

If you’ve arrived at this article from a search, you may wish to see the basic article (of which this entry is a more detailed version), first:

Understanding Sacroiliac Joint Pain | Stopping the Pain and Weird Symptoms

(CLICK, ABOVE)




WHO IS THIS ARTICLE FOR?


This article is for you if . . .

  • you have found the information provided both by medical practitioners and “alternative” medical practitioners to be “thin soup” that doesn’t make you feel particularly optimistic about your recovery from sacroiliac joint dysfunction and doesn’t increase your understanding, much, but only leaves you feeling faintly hopeful — hope perhaps tinged with desperation or despair.
  • you have found pain medications inadequate to deal with the pain.
  • you have tried therapies and/or surgery and are still in pain.
  • you want lasting relief and are willing to do the work to get it.



WHO AM I, THE AUTHOR OF THIS ARTICLE?

I
am a former sufferer of sacroiliac joint dysfunction and a long-time
practitioner (since 1990) of a clinical discipline whose principles and
techniques I applied to myself to clear up sacroiliac joint dysfunction
in myself: Hanna somatic education.


ABOUT SACROILIAC JOINTS

What Do Your Sacroiliac Joints Do?

 

Your S-I joints allow the walking movements of your legs to move flexibly, through your pelvis (which flexes at the S-I joints), to your trunk. Your S-I joints lend “cushion” to your spine and pelvis, when you sit. If the joints are jammed or the muscles of your pelvis are tight, there’s no cushion and sitting can be fatiguing.

These distortions affect the muscles of the trunk (primarily the back, the psoas muscles, and the quadratus lumborum (“QL”).

What Happens to Your Sacrum in Sacroiliac Joint Dysfunction


Your sacrum gets twisted, usually jammed one side forward, one side back. That causes your whole pelvis to twist, the opposite side forward. (More rarely, both sides are jammed forward — more about that, later.) In addition, one side may jammed downward, causing the appearance of unequal leg length — even though the legs are the same length — and the appearance of one hip being higher. You may have heard all this, before, from your health practitioner; now you understand it, better.

Distortions of movement and spine shape may follow, with pain as far as the jaws and down the legs.

The pain triggers muscles of the abdomen to tighten, especially when bending forward or turning over, in bed. It’s often a very delicate situation — as you may have experienced.

Muscular pulls where the legs connect to the pelvis (the psoas muscles, the inner and front thigh muscles, the hamstrings, and buttocks) interfere with walking and add pain. Pulling forces interfere with walking and sitting and affect the S-I joints. In the healthy condition, everything is comfortable; in the unhealthy, jammed condition, there’s strain and pain.

How a Twisted Sacrum Causes Sacroiliac Joint Pain


When a sacrum is twisted from its home position in the pelvis, we call that, “displacement”. It’s out of place. With displacement comes distortion of pelvic shape, which puts strain on ligaments of the pelvis, puts pressure on internal organs, and generates pain. The brain senses those strains and pain, and, as a reflexive response, causes muscular contractions that generate a “gripping” sensation in the pelvis that gets worse with movements such as bending forward to put on socks or flush the toilet, rolling over in bed or attempting to stand up straight. The pain triggers cringing, in which muscles tighten up, potentially anywhere.

Non-spasm pain may radiate from the S-I joints into the pelvis, lower abdomen, groin, or sex organs. One person with whom I worked had a diagnosis of interstitial cystitis (intense bladder pain) — and a twisted sacrum from falls from horses.

Therapists unfamiliar with the bizarre symptoms of S-I Joint Dysfunction may attempt to treat symptoms as if they originate where they appear. Such treatment attempts fail. They don’t address the symptoms at their origin — the twisted sacrum.

A CONSIDERABLY MORE DETAILED UNDERSTANDING OF SACROILIAC JOINT DYSFUNCTION


In investigating sacroiliac joint dysfunction in myself, I came to understand the condition and its causes. At that point, I had an idea of what I could do to correct it: set up ongoing, symmetrical muscular forces to make my pelvis (sacral position) become symmetrical. I was the first “guinea pig”; I developed the exercises, in myself, and refined them based on the effects I felt. Remember — I was qualified to do that, having been in clinical practice, since 1990.

As I stated, earlier, S-I joint pain comes from excessive and unbalanced forces on the S-I joints that trigger muscular reactions. Now, I’ll go into more detail.

Most cases of SIJD start with an accident, such as a hard fall (athletic injury, fall from a bicycle or horse, ladder, tree, or rooftop); I told you what I think caused it, in me. Because the changes of muscular tension from an injury are asymmetrical — meaning, the right and left sides no longer mirror each other, they keep the pelvis distorted. These muscular forces don’t change in any lasting way with stretching because they’re programmed into muscle/movement memory and so reappear, shortly after stretching or manipulation.

The brain recognizes the strains felt in the pelvis as an emergency situation: the integrity of the person’s movement system is in crisis. Brain-triggered contraction patterns follow (as an emergency response) to reflexively stabilize the situation — but it’s a grip, not a correction to pelvic shape because the correct sense of pelvic shape has been lost in the injury. 

The term we use in clinical somatic education is, “sensory-motor amnesia” (S-MA). These muscular contractions are so strong that they hurt and trigger pain-related tightening, throughout the body, but one isn’t in touch with holding them tight because the tightness is “on automatic”. 

Radiating pain follows from the distortion.

Ligaments


What happens to ligaments chronically under strain? They get inflamed. Inflammation is nature’s way of forcing fluids and nutrients into tissue that is strained (or injured) so it can heal. But under this kind of strain, no healing is possible — basically because it is not a “damage” situation, but an ongoing strain-and-irritation situation. Suppressing the inflammation is of no help. The ligaments aren’t the problem, anyway.

Muscles Triggered into Contraction by Injury


Isn’t it true that injuries usually occur from one side, rather than exactly centered at the back or front?

What happens with any injury, then, is that a cringe response gets triggered — a tightening centered at the injured region and radiating outward like the cracks in a damaged windshield — but off-center, and the tightening isn’t just momentary, but commonly lasts indefinitely.

The psoas muscles commonly tighten in reaction to a twisted sacrum. The video, below, tells about the psoas muscles.

It’s common to misdiagnose tight psoas muscles as the problem causing the pain, when the psoas muscles are tightening in reaction to a twisted sacrum. When the sacrum straightens, psoas pain disappears.

TWO VARIATIONS OF S-I JOINT DYSFUNCTION (“SIJD”)



  • Two-sided (bi-lateral) S-I Joint Pain
  • One-sided (uni-lateral) S-I Joint Pain (more common)



Two-Sided SIJD


Bi-lateral (two-sided) S-I joint pain is simpler than one-sided S-I joint pain. Bilateral S-I joint pain involves compression at both S-I joints.

One cause of bi-lateral SIJD is sitting too long, perched on the edge of a chair in a condition of high tension and stress, as at a desk doing work by phone or on a computer. That pattern of tension involves the groin, hip joint flexors and psoas muscles in front, and the back muscles. The combination produces strain on the iliosacral ligaments — and soreness. Sometimes, it can be corrected by retraining the psoas muscles and hip joint flexors — an easy “fix”.

One-Sided SIJD


One-sided sacroiliac joint dysfunction is worse than two-sided SIJD and accounts for nearly all the chronic S-I joint pain I have seen.

Asymmetrical (off-center) muscle pulls and posture place more stress on one S-I joint than on the other.

Symptoms commonly appear at different locations on each side and people commonly mistake the locations of pain as the locations of the problems. Clinicians may also mistake groin pain as a sign of psoas muscle dysfunction, rather than as pain radiating from an S-I joint.



TO GET STARTED IN YOUR RECOVERY, FOR FREE

If
you’re used to exercises or therapies that produce such small changes
that you can hardly tell if anything is different, this isn’t that. With
somatic education exercises, you can feel changes rather quickly
(obvious after two practice sessions). As, your movement and posture
change, the symptoms of SIJD fade out.

To get started with the
program, Comforting Your S-I Joints and to see a statement of the
expected result of each section of exercises, you may enter your
information, below.

Enter where to send “get started for free” emails with instructional video links.

A
quick-response email message will come to your email address requesting
permission to mail to you. Once you give permission, “Getting Started
for Free” emails will come to you with bite-size steps for Unit 1 of
Comforting Your S-I Joints. 

Unit 1 is preparatory for the section of the program that causes
your sacrum position to straighten. Getting started will allow you to
evaluate how well these exercises work, for you, in general.
 
Comforting Your S-I Joints
is a system of movement-based exercises that reprograms muscle/movement
memory. You’ll feel changes for the better with each practice session;
changes accumulate over time. The entire system extinguishes the pain
and restores mobility. 

These exercises got me me back to my life with no limitations.
 

These
exercises are refreshing, not tiring. If you’re feeling too tired to
practice the exercises, practice them and get refreshed.




TO PURCHASE, CLICK THE IMAGE, AT RIGHT
OR GET STARTED, FOR FREE,
BY ENTERING YOUR INFORMATION, ABOVE.













https://somatics.com/page7-consultation.htm


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copyright 2014-2018 Lawrence Gold
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Add your comment — what you would like to ask or tell.