Category Archives: Comfort Your S-I Joints | Sidelying Sacral Self-Decompression

Comforting Your S-I Joints | Sidelying Sacral Self-Decompression, from Unit 1 Lawrence Gold

TweetShareThis demonstration applies to someone with a left-side jammed S-I joint, and so you see the model lying on his right. If the right side were jammed, he’d be lying on the left side. This action pattern prepares you for … Continue reading

Posted in 2015 at 06:40PM, Comfort Your S-I Joints | Sidelying Sacral Self-Decompression, from Unit 1, Lawrence Gold Comfort Your S-I Joints | Sidelying Sacral Self-Decompression, September 15 | Leave a comment