Category Archives: Uncategorized

How to Get Lower Back Pain Relief

TweetShare  If you want to know how to get lower back pain relief, you need to learn how to get your back muscles, which never relax, to relax. That’s exactly what’s necessary and is usually entirely sufficient. I explain, below. … Continue reading

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Somatic Education as a Way to End Pain, Speed Recovery, and Reduce Injuries

TweetShareThe years take their toll on our agility and speed of recovery not through the passage of time, but through the accumulated effects of stress and injury — effects that are largely avoidable and even reversible. Everyone’s initial reaction to … Continue reading

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Avoiding Carpal Tunnel Syndrome and Other ‘terminal’ Diseases

TweetShareDATELINE: Silicon Valley: home of the computer and of the computer terminal. A large percentage of people in Silicon Valley have at least one thing in common: they spend many hours at the keyboard of a computer terminal. They have … Continue reading

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What Happens When We Ignore Pain?

TweetShare The question seems to bring its own answers: “Uh-oh!” or its opposite, “No pain, no gain.” But there’s more to it than that, a bigger picture. True of Everybody People have a universal reaction to injury: we tighten up. This … Continue reading

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Activation Energy | The TetraSeed

TweetShareONE OF THE PRIME CHALLENGES OF ANYONE WORKING with transformative processes, self-generated evolutionary processes, is the matter of Activation Energy. The intensity of your impulse to change (cumulatively, to evolve) must be at least equal to the intensity of the … Continue reading

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The Gold Key Release app

TweetShareThe Gold Key Release is a psychoactive procedure that liberates the mind from the sense of predicament, in this moment, and liberates intelligence to receive new ideas. “Google-search” the keyterm, “Gold Key Release” CONTACT: Add your comment — what you … Continue reading

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How does Hanna Somatic Education Work?

TweetShareThe following explanation makes sense of Hanna Somatic Education and gives people a way to talk about it that makes sense to their friends. To begin with, it helps to understand why people get stuck in pain and discomfort. Then, … Continue reading

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Imagination and Memory, Together, Act Like Valve and Reservoir

TweetShareI’ve kept coming back to the same thing in my experience, so I want to put it out there: It seems to me that in the TetraSeed, the aspect we call, “imagination”, operates as a valve, opening and closing. When … Continue reading

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What is ‘Self-Identification”? | Somatology

TweetShareAfter reflection upon the nature of self-existence during a time of particularly intense affliction — during and after a period of illness in which I felt particularly vulnerable to suffering, it has at last become clear to me what is … Continue reading

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A Few Words on the Faces and Focal Points of the TetraSeed | A Little Surprise: The Archesoma

TweetShareI recognize that it may be helpful to bring the TetraSeed into more familiar terms by looking at each of its features. However, I will start by making an unfamiliar term, familiar: “the archesoma”. “Soma” refers to any living creature with … Continue reading

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