Tag Archives: muscle memory

Relieving S-I Joint Pain | Understanding the Sacro-Iliac Joints

TweetShareIn investigating the conditions that can beset the sacro-iliac (henceforth, S-I) joints, I have arrived at a number of findings that make sense of the condition and point precisely to what we can do to relieve S-I joint pain and … Continue reading

Posted in muscle/movement memory, pain management, pain relief, somatic education, tight hamstrings | Tagged , , , , , , , , , , , , | 10 Comments

Changing Muscle Memory — Manual Manipulation vs. Neuromuscular Training/Somatic Education

TweetShareA basic understanding of muscle tone recognizes that the seat of control of muscles and movement is not muscles, but the brain, not “muscle memory” but “movement memory”, not “posture” but habitual or learned movement patterns (of which posture is … Continue reading

Posted in pain management, pain relief, somatic education, stress management, tight hamstrings | Tagged , , , , | 5 Comments