Category Archives: 2014 at 02:05PM

Free Your Psoas Walking into the Floor, Walkthrough 2014 2 17

Walking Into the Floor is the third somatic education exercise of the self-relief program, Free Your Psoas. This exercise coordinates and frees the psoas muscles, front of the thighs, and back muscles in movement patterns similar to walking. It integrates … Continue reading

Posted in 2014 at 02:05PM, February 18, Lawrence Gold | Leave a comment