Category: February 01

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6 1 The ‘Bite Your Tongue’ Technique, Tongue Mudra, 2016 1 29 Lawrence Gold

MORE EXPLANATION and COMMENTS: http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.html | hereness@somatics.com
NEXT TUTORIAL: https://youtu.be/WRtubJchthM
The Tongue Mudra is a very powerful technique that
* opens your core
* clears your mind
* creates cumulative beneficial effects on posture
* opens breathing
* relaxes subconscious tensions that cloud judgment
* cultivates serenity
and that’s enough of a partial list of benefits
The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.
Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises.
#Tongue Mudra
#Intelligent Self-Empowerment
#personal development
#superhuman operating system (SHOS)
#TetraSeed Transformation Procedures
#Lawrence Gold Somatics

The ‘Bite Your Tongue’ Technique, Tongue Mudra, 2016 1 29

http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/500/ 6 1 The ‘Bite Your Tongue’ Technique, Tongue Mudra, 2016 1 29 Lawrence Gold https://lawrencegold.wordpress.com/2016/02/01/6-1-the-bite-your-tongue-technique-tongue-mudra-2016-1-29-lawrence-gold/

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold
Add your comment — what you would like to ask or tell.
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4 1 Using The Tongue Mudra with GKR, 2016 1 29 Lawrence Gold

NEXT TUTORIAL: https://youtu.be/nBBVORjcMAs

The Tongue Mudra is a very powerful technique that

* opens your core
* clears your mind
* creates cumulative beneficial effects on posture
* opens breathing
* relaxes subconscious tensions that cloud judgment
* cultivates serenity

and that’s enough of a partial list of benefits

The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.

Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises.

#Tongue Mudra
#Intelligent Self-Empowerment
#personal development
#superhuman operating system (SHOS)
#TetraSeed Transformation Procedures
#Lawrence Gold Somatics
Using The Tongue Mudra with GKR, 2016 1 29

http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/492/ 4 1 Using The Tongue Mudra with GKR, 2016 1 29 Lawrence Gold https://lawrencegold.wordpress.com/2016/02/01/4-1-using-the-tongue-mudra-with-gkr-2016-1-29-lawrence-gold/

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold
Add your comment — what you would like to ask or tell.
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1.1 The Tongue Mudra, INTRODUCTION 2016 1 29 Lawrence Gold

MORE EXPLANATION and COMMENTS: http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.html | hereness@somatics.com

NEXT TUTORIAL: https://youtu.be/VYWHwMNppjs

The Tongue Mudra is an action pattern that
* opens your core
* clears your mind
* creates cumulative beneficial effects on posture
* opens breathing
* relaxes subconscious tensions that cloud judgment
and that’s enough of a partial list of benefits.

Click on image above to see entire comment.

The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.

Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises. Use it during meditation to quickly pull out of chronic thinking into feeling.

#Tongue Mudra
#Intelligent Self-Empowerment
#personal development
#superhuman operating system (SHOS)
#TetraSeed Transformation Procedures
#Lawrence Gold Somatics

The Tongue Mudra, INTRODUCTION 2016 1 29

http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/502/ 1.1 The Tongue Mudra, INTRODUCTION 2016 1 29 Lawrence Gold https://lawrencegold.wordpress.com/2016/02/01/1-1-the-tongue-mudra-introduction-2016-1-29-lawrence-gold/

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold
Add your comment — what you would like to ask or tell.