Category Archives: July 10

Orbiting the Shoulder | Hanna Somatic Education, lesson 1 Lawrence Gold

I’ve observed that some practitioners have trouble with the “shoulder orbiting” movement of Lesson 1 (Green Light Reflex). This video shows the technique, as taught to us by Tom Hanna, with “debugging” for people who retain some residual tension around … Continue reading

Posted in 2015 at 09:52AM, July 10, Lawrence Gold Orbiting the Shoulder | Hanna Somatic Education, lesson 1, Orbiting the Shoulder | Hanna Somatic Education | Leave a comment

Improving Breathing | clinical somatic education technique Lawrence Gold

http://somatics.com/breathing1.htm This video clip shows a clinical somatic education procedure for freeing rib movements by gaining control of the intercostal (between-the-ribs) muscles. Somatic education exercises to free breathing exist on this page: http://somatics.com/page7-breathing.htm To avail yourself of the procedure shown … Continue reading

Posted in 2015 at 09:36AM, Improving Breathing | clinical somatic education technique, July 10, Lawrence Gold Improving Breathing | clinical somatic education technique | Leave a comment

Comfort Your S-I Joints | Unit 1 Introduction

Basic orientation to practice of the Unit 1 somatic education exercises to correct S-I Joint Dysfunction. Relevant explanatory entry for the condition: http://ift.tt/1as3Mnu The first step of correcting S-I Joint Dysfunction (and Pelvic Distress Syndrome) is to “unlock” the situation … Continue reading

Posted in 2014 at 09:51PM, July 10, Lawrence Gold | Leave a comment