Category Archives: Lawrence Gold 1.1 The Tongue Mudra

1.1 The Tongue Mudra, INTRODUCTION 2016 1 29 Lawrence Gold

MORE EXPLANATION and COMMENTS: http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.html | hereness@somatics.com NEXT TUTORIAL: https://youtu.be/VYWHwMNppjs The Tongue Mudra is an action pattern that * opens your core * clears your mind * creates cumulative beneficial effects on posture * opens breathing * relaxes subconscious tensions … Continue reading

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