Category Archives: Lawrence Gold for S I Joints | Centering the Sacrum 2015 10 13

How To Treat Hip-Groin Pain On Your Own

With common approaches, hip-groin pain is  hard to treat and improvement is slow-going. You need a better approach. This is it. If you’ve had therapy for hip-groin pain and still have the pain, you may be wondering why therapy didn’t … Continue reading

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for S I Joints | Centering the Sacrum 2015 10 13 Lawrence Gold

CONTACT: http://somatics.com/wordpress/contact/ S-I joint pain often comes, in part, from uneven stress on the pelvis from the legs and trunk. This exercise progressively corrects the problem, provided you’ve done the necessary preparatory work of freeing the muscles immediately above and … Continue reading

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