Category Archives: October 13

for S I Joints | Centering the Sacrum 2015 10 13 Lawrence Gold

CONTACT: http://somatics.com/wordpress/contact/ S-I joint pain often comes, in part, from uneven stress on the pelvis from the legs and trunk. This exercise progressively corrects the problem, provided you’ve done the necessary preparatory work of freeing the muscles immediately above and … Continue reading

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