Category Archives: SIJD

Comforting Your S-I Joints | PROGRAM INTRODUCTION

Facebook: Lawrence.Gold.Somatics | 505 819-0858 CONTACT: http://somatics.com/wordpress/contact PREVIEW OF PROGRAM http://lawrencegoldsomatics.blogspot.com/2014/06/regimen-for-sacro-iliac-iliosacral.html Comforting Your S-I Joints | PROGRAM INTRODUCTION Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/616/ Comfort Your S-I Joints | PROGRAM INTRODUCTION … Continue reading

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Comforting Your S I Joints | Who is This Program For? Lawrence Gold

Facebook: Lawrence.Gold.Somatics | 505 819-0858 CONTACT: http://somatics.com/wordpress/contact http://lawrencegoldsomatics.blogspot.com/2014/06/regimen-for-sacro-iliac-iliosacral.html I recommend this regimen (sequence of exercises) for people who have several of the following symptoms: groin pain that has persisted despite therapy for tight psoas muscles testicular pain or vulvar pain … Continue reading

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Comforting Your S-I Joints | About The Exercises

Facebook: Lawrence.Gold.Somatics | 505 819-0858 CONTACT: http://somatics.com/wordpress/contact PROGRAM PREVIEW: http://lawrencegoldsomatics.blogspot.com/2014/06/regimen-for-sacro-iliac-iliosacral.html About the Exercises http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/618/ Comfort Your S-I Joints | About The Exercises Lawrence Gold https://lawrencegold.wordpress.com/2016/07/08/comfort-your-s-i-joints-about-the-exercises-lawrence-gold/ Add your comment — what you would like to ask or tell.

Posted in #Comforting_Your_S-I_Joints, #somatics, #somatic_education, About The Exercises, Comfort Your S-I Joints | About The Exercises, exercises for sacroileitis, sacroiliac joint dysfunction, SIJD | Leave a comment

Comforting Your S-I Joints | Lazy 8s

CONTACT: 505 819-0858 | http://somatics.com/wordpress/contact FACEBOOK: Lawrence.Gold.Somatics This exercise, Lazy 8s, and its companion, Walking Into the Floor, are the inside and outside of each other, and I recommend you do them both in a single practice session from the … Continue reading

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Comforting Your S-I Joints, Sacral Position self-appraisal

To confirm whether you have a twisted sacrum, do this self-appraisal. You also do self-appraisal before every practice session of Comforting Your S-I Joints — necessary to know for which side to do the exercises — and sacral position has … Continue reading

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