A T T E N T I O N:
P S Y C H O A C T I V E
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P S Y C H O A C T I V E
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INSTRUCTION IN THE ABILITY
TO DISSOLVE INVISIBLE GRIPS IN YOU
TO DISSOLVE INVISIBLE GRIPS IN YOU
THAT KEEP YOU STUCK
Finding Yourself Out and the Way Out
Finding Yourself Out and the Way Out
— preparatory “horse training” —
— You’re the horse. | You’re also the trainer. —
on to the basics of
The Gold Key Release:
a Way to Absorb and Transcendthe Bumps of Circumstances
ACTUAL
RECORDED COACHING:
Optimal use:
Listen once before doing.
(clickable] recorded instruction – basic form
(8 minutes, 6 seconds)
recording of someone being coached
(12 minutes | earlier version)
(8 minutes, 6 seconds)
recording of someone being coached
(12 minutes | earlier version)
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EXPLANATION
In this procedure, we’re working with memory, intention, attention, and imagination — four processes that, together, seem to account for the entirety of human consciousness.
Of those four, memory is the one most familiar to people, in general. The others remain somewhat tenuous, to us, by common tendency.
In this entry, I will deliver The Gold Key Release to you in a way you can use as intended — for the sake of opening freedom. I will do so in a few seconds.
Later, I will help firm up our sense of memory and the other functions with explanations, descriptions, and more that express how these four functions combine into faculties we exercise in ordinary life — such as desire, just one example. It’s odd, but they do.
For instance, do you know this one?
The Frustrated Control Freak Stress TetraSeed
All four facets combine (in feeling) to create the experience
of being a frustrated control freak.
All four facets combine (in feeling) to create the experience
of being a frustrated control freak.
The Likenesses of The Gold Key Release
in Well-Known Transformational Teachings
MEMORY and IMAGINATION
Memory is our sense of anything recognizable persisting. That includes our at-present-moment experience, since our ability to recognize anything in the present moment depends upon memory. You’ve got to know something like it in order to recognize it. Our sense of anything and everything is memory; I’m not saying it’s based on memory; I’m saying that it is memory — and three other functions.
Our sense of the solidity or actuality or substantiality or reality of reality is memory — plus three other functions: imagination, attention, and intention.
Memory is our sense of anything recognizable persisting. That includes our at-present-moment experience, since our ability to recognize anything in the present moment depends upon memory. You’ve got to know something like it in order to recognize it. Our sense of anything and everything is memory; I’m not saying it’s based on memory; I’m saying that it is memory — and three other functions.
Our sense of the solidity or actuality or substantiality or reality of reality is memory — plus three other functions: imagination, attention, and intention.
Memory forms when we have both attention on something and an intention toward it — whether conscious and deliberate or automatic.
Attention [times][ x ] Intention ==> Memory
MEMORY FEELS LIKE
actuality, certainty of Reality, solid truth
MATTER
IMAGINATION FEELS LIKEpossibility and expectation,
“fantasy and ideas coming to me”
dream-like or daydream-like
LIGHT
The Teeth of The Gold Key
Every key has teeth.
The teeth fit and unlock the lock.
When you match the lock
of your invisible limiting conditioning
with the steps of The Gold Key,
of your invisible limiting conditioning
with the steps of The Gold Key,
you experience a Release
that feels like a Transcendent “Kiss”,
a Kiss of Dissolution into Formlessness:
a Kiss of Dissolution into Formlessness:
(an actual sensation)
as mind-habits that keep you going round and round
in “the same old same old”
in “the same old same old”
dissolve and dissipate
freeing you to move in new ways,
naturally, spontaneously, more on-target.
(NOTE: “an actual sensation” means that you don’t just come away thinking that you are supposed to get some result, soon, maybe later; it’s that you vividly feel a change in yourself — immediately — something distinct, something unusual, something substantial, something that releases you more naturally to feel different — and more like yourself.)
freeing you to move in new ways,
naturally, spontaneously, more on-target.
(NOTE: “an actual sensation” means that you don’t just come away thinking that you are supposed to get some result, soon, maybe later; it’s that you vividly feel a change in yourself — immediately — something distinct, something unusual, something substantial, something that releases you more naturally to feel different — and more like yourself.)
Herein are the teeth of the Gold Key:
GUIDELINES
The words I use in these instructions are intended to point to felt meanings, not, to be exact, to “word ideas”. I mean you to feel what I say in each instruction. Get a perception.
Then, in each step, get and hold your attention in the perception and wait for attention to get steadier or the perception to get more vivid before doing the next step.
Apply each next step in The Gold Key Release to the sensed result of the preceding step. At each step, take whatever comes up and work with it. Do not edit, qualify, or reason about it. Whatever comes up, work with it. It will change, as needed, during subsequent use of the Release.
Use the exact wording shown, without paraphrasing (at least not until you are proficient enough to improvise improvements).
(If you want to know why, try paraphrasing and compare.)
The words I use in these instructions are intended to point to felt meanings, not, to be exact, to “word ideas”. I mean you to feel what I say in each instruction. Get a perception.
Then, in each step, get and hold your attention in the perception and wait for attention to get steadier or the perception to get more vivid before doing the next step.
Apply each next step in The Gold Key Release to the sensed result of the preceding step. At each step, take whatever comes up and work with it. Do not edit, qualify, or reason about it. Whatever comes up, work with it. It will change, as needed, during subsequent use of the Release.
Use the exact wording shown, without paraphrasing (at least not until you are proficient enough to improvise improvements).
(If you want to know why, try paraphrasing and compare.)
PREPARATION
-
- Remember something – – anything – – and notice what “remembering” feels like.
-
- Imagine something – – anything – – and notice what “imagining” feels like.
Alternate and repeat until you can clearly tell the difference — and their connection. It has to do with density and with deliberateness of intention. The difference is that remembering feels solid; imagining feels ephemeral or likely to disappear if effort isn’t maintained. . . . . and the connection? That’s for you to find out.
(Here’s a little HINT:
If you do it enough times, the imagining gets remembered, so imagining becomes remembering — just so you know.)
(Here’s a little HINT:
If you do it enough times, the imagining gets remembered, so imagining becomes remembering — just so you know.)
ACTION #1
Identify the item whose grip you want to unlock.
Your item may be one of those, below. (Choose one and make note of possibly interesting others — or make up your own.) In the beginning stage of practice, you may choose a specific instance or case of an item, below; as you get better, you will become able to deal with general conditions, rather than specific instances.
- anything that bothers you
- anger
- sorrow
- fear
- guilt
- shame
- (more … to be suggested in The Gold Key Release Training)
- Be artful and clever! Do a thorough Gold Key Release on the feeling you have from reading this entry!
In the very beginning, you may or may not have enough “presence of mind” to catch yourself in patterns. But if you notice repetitive thoughts or moods, THAT’S IT!!! Then, it must occur to you to use The Gold Key Release.
Rule of thumb: If it bothers you, THAT’S IT!!!
In the course, I help get you well-started; your “pilot light” gets lit.
ACTION STEPS:
“Holding the Lock in Your Hand”
Regarding your selected, “work-with” item:
| | Feel, “having it”.
| | Notice where you feel it, in you.
| | Notice the shape of its intensity.
| | Refuse it.
| | Intend refusing it.
| | Intend it.
| | Refuse intending it.
| ! | Feel, “It doesn’t matter.”
| ! | Feel how much it all matters.
| ! | Notice that “it mattering” involves me (you).
| ! | Feel how much it all matters.
| ! | Notice that “it mattering” involves me (you).
“Mattering involving me” means I’m the one who makes it matter.
Unlocking the Lock: | ! | Think to yourself: “It’s true. It’s true.” Feel what you feel.
| ! | Think to yourself: “It’s untrue. It’s untrue . . . It’s untrue.” Feel what you feel.
|1 | Think to yourself: “It’s true.”
|1 | Think to yourself: “It’s untrue, it’s untrue.”
|1 | Think to yourself: “It’s true, it’s true.”
| | Remember the feeling of, “It’s true, it’s true.”
| | Remember the feeling of, “It’s untrue, it’s untrue.”
|2| Allow how remembering involves imagining.
|3| Stop imagining.
|= | Allow it to dissolve, and dissipate. Awaken.
| ! | Think to yourself: “It’s untrue. It’s untrue . . . It’s untrue.” Feel what you feel.
|1 | Think to yourself: “It’s true.”
|1 | Think to yourself: “It’s untrue, it’s untrue.”
|1 | Think to yourself: “It’s true, it’s true.”
| | Remember the feeling of, “It’s true, it’s true.”
| | Remember the feeling of, “It’s untrue, it’s untrue.”
|2| Allow how remembering involves imagining.
|3| Stop imagining.
|= | Allow it to dissolve, and dissipate. Awaken.
Jiggling the Key: (if it doesn’t unlock easily)
| ! | Imagine remembering.
| ! | Remember imagining.
| ! | Imagine remembering.
| ! | Repeat indefinitely until you get a shift (not too many repetitions are needed).
|*| Stop imagining. Awaken.
When you’re brand new at this, you may not get vivid feeling perceptions at first; you may feel like nothing is happening or that you’re not doing it right. Do it again. And again. After a few times through, you will get vivid (and familiar) perceptions during the procedure and wake up more completely. After that, you will get vivid perceptions much more quickly.
If you want me to coach you through it to show you the “teeth”, click coaching; with your permission, we may record the session for instructional purposes or posterity, whichever comes first.
ESPECIALLY POTENT: As soon as you feel The Transcendent Kiss feeling, go into The Tongue Mudra. The Tongue Mudra causes faster and more complete release.
Let each Transcendent “Kiss” fulfill itself before moving to the next step of The Gold Key Release. Let it spread through you before continuing.
SPECIAL, FOR “VERY UNBALANCED” ITEMS:
(once you’re accustomed to doing The Gold Key Release)
Try this, once, for experience:
(once you’re accustomed to doing The Gold Key Release)
Try this, once, for experience:
At the, “It’s true!” step, follow this sequence:
“It’s true! It’s untrue! It’s true! It’s true!”
Pause and feel what comes up.
“It’s untrue! It’s true! It’s untrue! It’s untrue!”
Pause and feel (optimally, at each step).
for persistent (very dense) items:
At the, “It’s true!” step, follow this (entire) sequence:
| “It’s true! It’s true!”
| “It’s untrue! It’s untrue! It’s untrue!”
| “It’s true! It’s true!”
|
| “It’s untrue! It’s untrue! It’s untrue!”
| “It’s true! It’s true!”
| “It’s untrue! It’s untrue! It’s untrue!”
Pause and feel until your attention steadies (optimally, at each step).
This formulation helps balance out bias in either direction, easing recognition-as-imagination and release. Use it once you’ve gotten accustomed to the procedure.
in Well-Known Transformational Teachings
The Secret | Effortless Manifestation | The Work
The Secret | Effortless Manifestation | The Work
A More Detailed Look at The Gold Key Release
TETRASEED TRANSFORMATIONS
The Wish-Fulfilling Gem
The Spell-Maker/Breaker
The “Vajra” Self-Rectifying Process
The Middle-Way Memory Matrix Ritual
The Gold Key Release
Esoteric Somatics and Tibetan Buddhism
on domains in and to which TetraSeed Modulations may be “interestingly” applied
“To study the Buddha Way is to study the self.
on domains in and to which TetraSeed Modulations may be “interestingly” applied
“To study the Buddha Way is to study the self.
To study the self is to forget the self.
To forget the self is to be actualized by myriad things.
When actualized by myriad things,
your body and mind as well as the bodies
and minds of others drop away.
No trace of enlightenment remains,
and this no-trace continues endlessly.”
~~ Dogen Zenji
Lawrence Gold is a certified clinical somatic educator who has been in practice since 1990. His clients are typically people in pain who have not gotten help from standard therapies. Contact Lawrence Gold, here. Read about his background, here.
This article was originally published at Full-Spectrum Somatics. Reprinted with permission from the author.
copyright 2014 Lawrence Gold
This writing may be reproduced only in its entirety
with accurate attribution of authorship.
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