Category Archives: tight psoas muscle pain

Tight Psoas Muscles? Sit too much?

Recent articles about “sitting injuries” highlight the possible consequences of sitting for too long.  To that, I add, “sitting at a high level of concentration with minimal movement.” The combination sets up a pattern of tension involving the psoas muscles, … Continue reading

Posted in groin pull pain, how to release tight psoas muscles, ilio-psoas bursitis, Psoas Muscle Release Techniques, Psoas Release Surgery Recovery, Santa Fe 87508, tight psoas muscle pain, too much sitting | 1 Comment