Category Archives: Uncategorized

All Notions of Good Posture are Grossly Incomplete and Obsolete

Why are all notions of good posture grossly incomplete and obsolete? They’re incomplete because they apply to a non-moving position — and life is altogether about movement.  If it isn’t moving, it’s dead. So, to take “spinal curves”, for example, … Continue reading

Posted in Uncategorized | Leave a comment

How Civilization has Put Itself in Peril, The Dumbing Down of Humanity and Refreshing Human Intelligence to Save Ourselves

How Civilization has Put Itself in Peril, The Dumbing Down of Humanity and Refreshing Human Intelligence to Save Ourselves People need to use more of their intelligence a lot better if we are to avoid a civilization crash — a crash starting … Continue reading

Posted in Uncategorized | Leave a comment

How to Get Lower Back Pain Relief

  If you want to know how to get lower back pain relief, you need to learn how to get your back muscles, which never relax, to relax. That’s exactly what’s necessary and is usually entirely sufficient. I explain, below. … Continue reading

Posted in Uncategorized | Leave a comment

Somatic Education as a Way to End Pain, Speed Recovery, and Reduce Injuries

The years take their toll on our agility and speed of recovery not through the passage of time, but through the accumulated effects of stress and injury — effects that are largely avoidable and even reversible. Everyone’s initial reaction to … Continue reading

Posted in Uncategorized | Leave a comment

Avoiding Carpal Tunnel Syndrome and Other ‘terminal’ Diseases

DATELINE: Silicon Valley: home of the computer and of the computer terminal. A large percentage of people in Silicon Valley have at least one thing in common: they spend many hours at the keyboard of a computer terminal. They have … Continue reading

Posted in Uncategorized | Leave a comment

What Happens When We Ignore Pain?

The question seems to bring its own answers: “Uh-oh!” or its opposite, “No pain, no gain.” But there’s more to it than that, a bigger picture. True of Everybody People have a universal reaction to injury: we tighten up. This reaction … Continue reading

Posted in Uncategorized | Leave a comment

Activation Energy | The TetraSeed

ONE OF THE PRIME CHALLENGES OF ANYONE WORKING with transformative processes, self-generated evolutionary processes, is the matter of Activation Energy. The intensity of your impulse to change (cumulatively, to evolve) must be at least equal to the intensity of the … Continue reading

Posted in Uncategorized | Leave a comment

The Gold Key Release app

The Gold Key Release is a psychoactive procedure that liberates the mind from the sense of predicament, in this moment, and liberates intelligence to receive new ideas. “Google-search” the keyterm, “Gold Key Release” CONTACT: Add your comment — what you … Continue reading

Posted in Uncategorized | Leave a comment

How does Hanna Somatic Education Work?

The following explanation makes sense of Hanna Somatic Education and gives people a way to talk about it that makes sense to their friends. To begin with, it helps to understand why people get stuck in pain and discomfort. Then, … Continue reading

Posted in Uncategorized | Leave a comment

Imagination and Memory, Together, Act Like Valve and Reservoir

I’ve kept coming back to the same thing in my experience, so I want to put it out there: It seems to me that in the TetraSeed, the aspect we call, “imagination”, operates as a valve, opening and closing. When … Continue reading

Posted in Uncategorized | Leave a comment