Free Your Back | Gentle Spine Waves 2014 5 20

Exercises to Help Lower Back Pain

Exercises to Help Lower Back Pain | * |
Gentle movements release tight low back muscle spasms better than stretching. ~~~ FULL INSTRUCTIONAL VIDEO (FREE) at http://ift.tt/1sZ2sCC ~~~
Get immediate and cumulative relief from incapacitating low back pain. Somatic education exercises free you from the grip of muscle spasms, restore your ease of movement. Next video at http://ift.tt/1ktcRFK

Gentle movements gradually release tight low back muscle spasms better than stretching.

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This entry was posted in 2014 at 11:25AM, Lawrence Gold, May 22. Bookmark the permalink.

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