Tag Archives: penetration

SuperSize That Somatic Exercise — The Diamond Penetration Technique | SuperPandiculation

The Diamond Penetration Technique is a way to get more done with less effort and less time, and more brainpower, in clinical sessions of Hanna somatic education(R) or with somatic exercises.  The maneuver enhances or potentizes pandiculation (“Whole Body yawn”) … Continue reading

Posted in pain management, pain relief, somatic education, stress management, tight hamstrings, TMJ Dysfunction / TMD | Tagged , , , | 1 Comment