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SOMATIC TRANSFORMATIONAL EXERCISES
Programmed Instruction --
STRESS REDUCTION / FREE BREATHING / RELAXATION

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WHITE SPACE

Calmly Energizing

Somatic Breathing Training to Reduce Stress

Hanna Somatics Gold
by Lawrence Gold

WHITE SPACE

A Good Complement to The Gold Key Release Stress-Reduction Sequence

People get this program to dispel stress and recover energy. You can feel better, even with no change of circumstances. Free your breathing.

Contains an embedded subliminal sound to activate the "waking dream" alpha brainwave rhythm to help dissipate stress and make mental room for creative problem-solving ideas to surface in the rest period afterwards.

Read a review.

AUDIO COMPACT DISC (1): $47.00 (Item #214)
seven different lessons


MP3 DOWNLOAD: $29.00 (Item #214e)

See the ITEM DESCRIPTION on your eReceipt for download instructions.

Audio Preview: CLICK HERE and send - will return an email message with clickable, download links)


The Institute for Somatic Study and Development
Herrada Road, Santa Fe, NM 87508

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