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  • GENERAL

  • Age Management
  • Athletic Training
  • Back Pain
  • Breathing
  • Carpal Tunnel Syndrome
  • Equine Concerns
  • Ergonomics
  • Fibromyalgia
  • Fitness and Health
  • Hamstrings, Tight
  • Headaches
  • Health Care Crisis, the
  • HIV/AIDS, exercise benefits
  • Knee Problems
  • Injuries
  • Pain Relief
  • High strung or unstrung?

    The snapping of tendon
    the popping of joint
    the hitch in your git-along
    all point to a point:

    You're a bit too high-strung
    and it shows when you move:
    your joints, muscles and tendons
    are out of their groove.

    If you get you some slack,
    and you free you to move
    your joints, muscles and tendons
    can get back in their groove.

    Get a grip and let go.
    I'll show you the way
    and you'll surely feel better
    by the end of the day.


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    GENERAL
    Age Management
    Athletic Training
    Back Pain
    Breathing
    Carpal Tunnel Syndrome
    • see Workplace Injuries, below (click link at left)
    Equestrian Concerns

    Ergonomics

    Fibromyalgia
    Fitness and Health
    • "The Movement Movement"
      Movement is life. How movement awakens the body's self-correcting health mechanisms. A pep-talk for intelligent people who only need a reason and some encouragement.
    Hamstrings, Tight
    • injuries
    • knee problems
    Headaches

    Health-Care Crisis, the
    HIV/AIDS,
    unexpected benefits
    Injuries
    Knee Problems
    • See hamstrings, tight.
    Pain Relief
    Pilates
    Psoas Muscles
    Sciatica
    Shingles
    Somatic Education
    Stress Management
    Stretching

    Success Stories

    Traction Therapy

    TMJ Syndrome / TMD

    Unequal Leg Length

    Weight Training

    Whiplash Injuries

    Workplace Injuries

    R E S O U R C E S
    You are invited to free previews
    of the somatic exercise programs offered here.

    The Institute for Somatic Study and Development
    Santa Fe, NM

    Lawrence Gold | credentials | references | publications
    Telephone 505 819-0858 | TERMS OF USE | PRIVACY POLICY | CONTACT: