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This condition requires a multi-directional approach:
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Get Free from That Back PainFor Easing The Muscles Along Your Entire Spinal Line
Hanna Somatics Gold™
A GENTLY INTENSIVE PROGRAM FOR LASTING RELIEF |
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Recondition Your Back
This program is for you if you have gotten incomplete or temporary results from physical therapy or chiropractic and/or if you want to take control of your own recovery from lower-back pain, mid-back and upper back pain, bulging discs, sciatica, and/or facet joint irritation.
This is not a strengthening and stretching program, but a program for freeing muscles by learning to control their activity level (tension) -- a completely different approach. Learn why and how.
You follow evenly paced step-by-step instructions to loosen back muscles with coordinated muscle balancing techniques that work from the inside, out. Pain fades and mobility effortlessly increases with each session. You start softly and feel muscle spasms let go and pain, abate. As you improve, you progress to exercises that develop flexible strength and prove to yourself that your back is trustworthy. Soon, all you have left is appreciation for your mobility in ordinary life.
In addition to (1) step-by-step instructions, the Guidebook contains (2) tips for larger improvements from each practice session, (3) a sophisticated lesson sequence that weaves the exercises together for higher integrity, and (4) "workarounds" (what to do), to adjust the lesson sequence to your unique needs.
Large print
for easy reading; illustrated in color. Includes reprints of articles by the author that appeared in
The Townsend Letter for Doctors
and
Somatics -- magazine/journal of the mind-body arts and sciences.
For preview, click here. |
INTERNATIONAL SHIPPING SURCHARGE click here.
plus e-book download: $203.97 (Item #217)
with e-BOOK download: $127.67 (Item #218) See the ITEM DESCRIPTION on your eReceipt for .
BEST VALUES This electronic download contains an extra instructional track, a higher-integration form of the first lesson, Spine Waves.
See the ITEM DESCRIPTION on your eReceipt for .
See the ITEM DESCRIPTION on your eReceipt for .
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PROMISED RESULT: Substantial Improvement within 90 Practice-Minutes
If your jaws are tight, then they are part of your tight neck condition, part of a bracing response to protect your neck. Alternate each lesson of this program with with Module 1A of Get Free from That Back Pain ("Spine Waves").
In 5 to 21 days, you'll be pain-free and able open your mouth freely and widely enough to bite an apple, chew comfortably on either side, and sleep well at night without grinding your teeth and possibly awakening your spouse or the neighbors.
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No More Jaw Clenching, Teeth-Grinding Headaches or Earaches -- No Night Guard or Dental Surgery -- No More TMJ Syndrome
Hanna Somatics Gold™
A RESULTS-GUARANTEED PROGRAM TO RELIEVE YOUR OWN TMJ PAIN
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The video, above (5 minutes), shows the results of the same principles used in the program, applied in a hands-on clinical session. Click to see and hear about this TMD/TMJ syndrome self-relief program.
This program is more-effective than conventional TMJ treatments -- faster, more comfortable, short-term practice with long-term results. It works sufficiently well to end ALL of the symptoms of TMJ Syndrome for good -- backed by a lifetime satisfaction refund guarantee. If you're wondering why your dentist hasn't recommended this type of program for you, dentists do what is within their profession's training and Standards of Practice -- and retraining of muscular control is outside those Standards of Practice. He or she probably doesn't know that muscular control of bite can be changed, this way. If you've been to a neurologist for TMJ headaches, guess what -- this approach works better than a mouthguard, mouth massage, electrical stimulation or dental surgery -- faster, more conveniently, comfortably, at a fraction of the cost -- and under your control.
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DVD (1)
$107.99 (Item #321)
DOWNLOAD $66.18 (Item #321e)
See the ITEM DESCRIPTION on your eReceipt for .
The exercises of this well-integrated program consist of:
The 'proof' of the 'pudding' is in the 'eating' -- backed by a money-back guarantee.
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The Institute for Somatic Study and Development
Lawrence Gold, C.H.S.E. | Publications | Credentials | Personal Page Telephone 505 819-0858 | PRIVACY POLICY | CONTACT: |
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