Degenerative Disc Disease
Refers to breakdown of the intervertebral discs -- the fibrocartilage spacers between vertebrae.
The discs consist of two layers: a tough, fibrous outer ring or cylinder (annulus fibrosus) and a gelatinous core (nucleus pulposus). A disc is like a jelly donut, only sealed at top and bottom to neighboring vertebrae.
Disc breakdown may range from mild disc bulge, to more severe disc bulge (herniation), to rupture of the disc with extrusion of disc material, to conversion of the disc into bone (fusion). Disc breakdown may occur anywhere in the spine, including the neck.
While defined as a disease, Degenerative Disc Disease is no more a disease than a blowout of an overloaded tire is a disease of the tire. The breakdown comes from mechanical causes -- overcompression.
Tight muscles of the back (the spinal extensors) pull neighboring vertebrae together, compressing the discs in between. Over time, the combination of overcompression and movement causes discs to break down.
Breakdown can be stopped by relieving the pressure caused by spinal muscles. Then, healing can begin.