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The SuperCat Stretch Exercises
Programmed Instruction for Balance, Grace, Ease of Movement

8 Weeks of Advanced Releases for Lasting Improvements

The L.E.A.R.N. Advantage

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I used to have limited movement and pain one side of my waist . . . No amount of Yoga or Qi Gong would help . . . Everything disappeared almost completely after a couple of times with the super walking program.

CHRISTINE LI, PHOTO
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CHESHIRE CAT The SuperCat Stretch Exercises
with The SuperCat Stretch daily regimen

a higher integration program
to Improve Comfort, Flexibility, and Agility
-- NOTE: involves neither a cat nor stretching --

guided by Lawrence Gold | certified Hanna somatic educator

REFUND POLICY

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Better integration, better movement, better state of mind.

In this program, you feel places release where you didn't even know you had places, and when you move, you feel even better put together and looser.

Get this program to move better, from a deeper place.

The SuperCat Stretch has sophisticated integration techniques, additional movement elements and mind-body integration built onto the framework of the regular Cat Stretch found in Dr. Hanna's original exercises, found in Somatics: Re-awakening the Mind's Control of Movement, Flexibility and Health .

Forge better mind-body integration so that your intentions get clearer and your efforts produce your intended results.

Click "Add to Cart" button at right ARROW

-- or --

click to go back to The Cat Stretch Exercises (basic program, only).

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AUDIO COMPACT DISCS (10)
plus INSTANT DOWNLOAD:

Includes the Cat Stretch Program (above, 4 CDs)
and the SuperCat Program (6 CDs)

$187.00 plus shipping
(Item #212)

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MP3 DOWNOAD:
Content of all TEN discs:

$116.80 TOTAL (Item #212e)

See the ITEM DESCRIPTION on your eReceipt for download instructions.


"I want both programs:
The SuperCat Stretch (audio) and
BioKinetics (video)."

physical discs $227.00 plus shipping (save $24.00)
(Item #303S)

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on BioKinetics/Hanna Somatics
video supplement to The Cat Stretch

I liked this video very much. It was well organized and aesthetically pleasing. Clear and simple to follow, the video had an excellent pace which allowed the viewer to participate simultaneously with the producers.

Consequently, I would recommend this video . . . It is accessible, applicable and appropriate for any audience: practitioners, students, or novices.

~ Judith Aston
(developer, Aston Patterning)

The Institute for Somatic Study and Development
Herrada Road, Santa Fe, NM 87508

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